Winter series · 17 January – 7 March 2027

Winter Wellspring

Rest, resource, and creative renewal. An eight-week winter Continuum series.

ApplyWhen and where
17 Jan – 7 Mar 2027Eight weeks
Sundays2–4 p.m. Guided Continuum exploration
Wednesdays6:30–7:15 p.m. Online group practice dives
Nelson and onlineIn person at Heddlestone Village, Nelson, or online
One shared groupSeven in-person places and seven to nine online places
A WhatsApp groupFor reflection, sharing, and questions along the way

All times are BC time.

Winter invites us to slow down, listen beneath the busyness, and nourish the sources of life and creativity within us.

Landscapes to sense and discover

Through breath, sound, and exploratory movement, we will enter the living anatomies of the body—not simply as structures to understand, but as landscapes to sense and discover. Together, we’ll explore how these experiences can become resources for everyday life: in how we rest, respond, relate, and create.

This is an invitation for committed students wishing to deepen their practice, and for new explorers with a genuine interest in Continuum and a willingness to listen, practice, and inquire. No previous experience is required; curiosity and a commitment to the full series are welcomed.

Our Sunday sessions will offer spacious exploration, while Wednesday practice dives support continuity and integration. A WhatsApp group will provide space for reflection, sharing, and questions along the way.

A space to listen deeply

Nourish your inner resources, and bring the discoveries of practice into the life you are living.

Apply